CACTUS FITNESS Latex Resistance Bands With Handles set wtih Door Anchor for Chest Arms Legs Full Body Work Out for Men And Women

Product parameters Material: EVA, PP, latex, NBR Rope length: 3.9ft. Accessories: door buckle*1, handle*2, tension rope*3, storage bag*1 Instructions 1. In order to ensure your safety during training, it is forbidden to install with the door opening away from you, please anchor with the door closing towards you . This will prevent the door from hitting when you pull the cord during training and prevent damage to your door. 2. Insert the assembled bungee cord through the big opening end of the door buckle, place one end of the door buckle cylinder on the upper, lower or side of the door seam, close the door and lock it, and start your training after confirming the stability of the bungee cord Tips The strength of the bungee cord can be selected according to the device description depending on your training needs If you want to adjust the strength of the bungee cord during training, please adjust the distance between your body and the door while the cord is fixed to the door. Or adjust the distance between your feet accordingly whenever the cord is tangled on the foot