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Lean in 15 - The Sustain Plan - Paperback Main Market Edition

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About the AuthorJoe Wicks The Body Coach has been hailed a ‘phenomenon’, labelled the 2nd most influential person in the food industry and is the only author EVER to have 3 number 1 non-fiction books in the same year. Encouraging people to eat more food and exercise less, Joe has helped over 130,000 people transform their bodies with his 90 Day Shift, Shape and Sustain plan, which is also the principle of his books. With recipes and workouts for all levels, Joe is a man on a mission to get the world lean!
Author 1Joe Wicks
FormatPaperback
Edition NumberMain Market Edition
Editorial Review"We love this man" (Cosmopolitan) "The Trainer everyone's following" (The Times) "His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration" (Harpers Bazaar)
LanguageEnglish
Number of Pages240
Publication Date17/11/2016
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Lean in 15 - The Sustain Plan - Paperback Main Market Edition

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