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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

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Publisher	Harmony
ISBN 13	9780553447712
ISBN 10	9780553447712
Author	John Gottman PhD
Language	English

Book Description	NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
About the Author	JOHN GOTTMAN, a leading research scientist on marriage and family, is emeritus professor of psychology at the University of Washington; executive director of his laboratory, the Relationship Research Institute; and cofounder of the Gottman Institute. He held an NIMH research scientist career award for twenty years. Dr. Gottman is the author of more than two hundred professional journal articles and forty-two books, as well as the recipient of numerous prestigious awards for his extensive contributions to marriage and family research.NAN SILVER is a former editor in chief of Health magazine and coauthor, with Dr. Gottman, of What Makes Love Last: and Why Marriages Succeed or Fail. Excerpt. © Reprinted by permission. All rights reserved. Chapter 1Inside the Seattle Love Lab: The Truth about Happy Marriages It's a surprisingly cloudless Seattle morning as newlyweds Mark and Janice Gordon sit down to breakfast. Outside the apartment's picture window, the waters of Montlake cut a deep-blue swath, while runners jog and geese waddle along the lakeside park. Mark and Janice are enjoying the view as they munch on their French toast and share the Sunday paper. Later Mark will probably switch on the football game while Janice chats over the phone with her mom in St. Louis. All seems ordinary enough inside this studio apartment--until you notice the three video cameras bolted to the wall, the microphones clipped talk-show style to Mark's and Janice's collars, and the Holter monitors strapped around their chests. Mark and Janice's lovely studio with a view is really not their apartment at all. It's a laboratory at the University of Washington in Seattle, where for sixteen years I have spearheaded the most extensive and innovative research ever into marriage and divorce. As part of one of these studies, Mark and Janice (as well as forty-nine other randomly selected couples) volunteered to stay overnight in our fabricated apartment, affectionately known as the Love Lab. Their instructions were to act as naturally as possible, despite my team of scientists observing them from behind the one-way kitchen mirror, the cameras recording their every word and facial expression, and the sensors tracking bodily signs of stress or relaxation, such as how quickly their hearts pound. (To preserve basic privacy, the couples were monitored only from nine a.m. to nine p.m. and never while in the bathroom.) The apartment comes equipped with a fold-out sofa, a working kitchen, a phone, TV, VCR, and CD player. Couples were told to bring their groceries, their newspapers, their laptops, needlepoint, hand weights, even their pets--whatever they would need to experience a typical weekend. My goal has been nothing more ambitious than to uncover the truth about marriage--to finally answer the questions that have puzzled people for so long: Why is marriage so tough at times? Why do some lifelong relationships click, while others just tick away like a time bomb? And how can you prevent a marriage from going bad--or rescue one that already has?Predicting Divorce with 91 Percent AccuracyAfter years of research I can finally answer these questions. In fact, I am now able to predict whether a couple will stay happily together or lose their way. I can make this prediction after listening to the couple interact in our Love Lab for as little as five minutes! My accuracy rate in these predictions averages 91 percent over three separate studies. In other words, in 91 percent of the cases where I have predicted that a couple's marriage would eventually fail or succeed, time has proven me right. These predictions are not based on my intuition or preconceived notions of what marriage "should" be, but on the data I've accumulated over years of study.
Publication Date	May 5, 2015
Number of Pages	320 pages

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