The Wholesome Junk Food Cookbook - Paperback 1
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|About the Author||Creating and eating healthy and satisfying sweets has been a way of life for me. My mom taught me since childhood how to make wholesome foods that taste great. In medical school, I saw many illnesses that could be prevented with a healthier lifestyle. Laura’s Wholesome Junk Food and The Wholesome Junk Food Cookbook combine great taste with a healthy lifestyle. Even the natural chocolate chips we use melt more easily due to being wholesome. At Laura’s Wholesome Junk Food, we believe in helping individuals, families and athletes achieve their health goals with education, bite-lettes and our cookbook.|
|Author 1||Laura Trice M.D.|
|Editorial Review||Dean Ornish, M.D., Founder and President of Preventive Medicine Research Institute, Clinical Professor of Medicine at University of California, San Francisco and author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease If you're going to eat 'junk food' treats, this is what you should be eating. Slowly, mindfully, and with great pleasure." Kim Barnouin, co-author, Skinny Bitch "As a big lover of cookbooks, this one is at the top of my list! Not only are the recipes easy to make, they will bring you to your happy place after just one bite, regardless of your dietary preferences. Laura Trice brilliantly proves that you really can have Wholesome Junk Food.” Daphne Oz, author of The Dorm Room Diet “Dr. Laura Trice allows us to finally have our cake and eat it too, without the guilt. Through simple substitutions that eliminate toxic processed sweeteners, flours, and dairy from many of her recipes, Dr. Laura preserves the wholesome goodness of your favorite sweet and savory treats—and your kids will love them too! Dr. Laura’s Wholeseome Junk Food Cook Book makes eating well easy and delicious. I couldn’t wait to get my copy!”|
|Number of Pages||192|