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Wheat Belly - Hardcover 1

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    About the AuthorDr. William Davis is responsible for exposing the incredible nutritional blunder being made by "official" health agencies: Eat more "healthy whole grains." The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Founder of the international online program for heart health, Track Your Plaque, his experience in thousands of participants uncovered how foods made of wheat actually CAUSED heart disease and heart attack. Eliminating wheat yielded results beyond everyone's expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood--benefits that led to prevention of heart disease but a lot more benefits in other areas of health. Dr. Davis now advocates a lifestyle in which all foods made from wheat are removed. He articulates this approach in his book, Wheat Belly: Lose the wheat, lose the weight and find your path back to health, as well as his online program, Track Your Plaque (www.trackyourplaque.com). He lives what he preaches, not having indulged in a wheat-containing bagel, ciabatta, or pretzel in many years. Dr. Davis practices preventive cardiology in Milwaukee, Wisconsin.
    Author 1William Davis MD
    Book DescriptionRenowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"―and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
    FormatHardcover
    Edition Number1
    Editorial Review“Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.” ―Dana Carpender, author of 500 Low-Carb Recipes “Dr Davis' comprehensive, readable and witty book reveals that wheat, far from being the staff of life, is in fact the stuff of nightmares. Take his advice to lose wheat from your diet and you'll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain.” ―Dr. John Briffa BSc MB BS nutritional physician and author of Waist Disposal “Davis makes a compelling case” ―Fort Worth Star Telegram
    LanguageEnglish
    Number of Pages292
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    Wheat Belly - Hardcover 1

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