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| Publisher | Jessica Kingsley Publishers |
| Author | Lee David |
| Book Description | Title: 10 Minutes to Beat Anxiety and Panic : A Step-by-Step Guide for Teens Using CBT and Mindfulness Format: Paperback Author: Lee David Publisher: Jessica Kingsley Publishers Publisher Date: 21 Jan 2025 |
| ISBN 13 | 9781839978487 |
| Book Format | Paperback |
| Publication Date | 21 Jan 2025 |
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