3-in-1 Adjustable Dumbbell & Barbell Set with Connecting Rod - Home & Gym Fitness Equipment for Men & Women, Green

【3-in-1 Dumbbell Set】: You can adjust the weight of the dumbbells according to your needs. Dumbbells are equipped with a connecting rod. You can turn it into a weights bar in a few seconds, which can meet the needs of your upper and lower limb exercises. It helps to tighten and shape the arms, shoulders, back, strengthen the muscles. Multifunctional strength training equipment provides a better training method than any other sports equipment. 【Ergonomic design】: rod with geometric design, it has a diamond-shaped cross texture on the surface, and has a design with better stability. The connecting rod has a thick sponge that prevents slipping, absorbs moisture and gets rid of sweat, which makes your workout more comfortable and safe. 【Safe and durable design】: this 3-in-1 adjustable set is made of durable polyethylene material. We have developed nuts, installing non-slip bolts, with double fastening design, more secure. Life is a movement】: life is a constant movement, and everyone dreams of sculpting a wonderful perfect body. Many times we can't keep exercising because we need to go to the gym. But this adjustable dumbbell can solve all these problems. Very suitable for exercises within Home, Office and gym. It is also the best option for gifts to relatives and friends.