3-in-1 Adjustable dumbbell Set, Barbell and Push-up Stand,Heavy Adjustable Dumbbell Barbell Set 20kg Weight set for Option, Metal Dumbbell Grip and Barbell Bar

ARABEST Metal Dumbbell Set

Multifunctional and Practical

It can cooperate with you to complete a variety of sports, such as squats, dead lifts, curls, floor presses, shoulder presses, triceps extension, etc.

Build Body Shape

Keep fitness and build body shape. Use it to balance maintenance and in strength training of abdominal muscles, biceps, triceps, gluteal muscle, shoulder, leg, knee, quadriceps as well as hips.

ARABEST Adjustable Dumbbells are very easy to use and do not require much space for storage, suitable for home gyms and fitness enthusiasts of all levels.

WEIGHT DETAILS OF THE DUMBBELL SET

10 KG single dumbbell ——4 x 0.5 KG weights + 4 x 1.25KG weights +2 x 2.7 lbs handle +1 x 1 lbs connector

15 KG barbell —— 4 x 0.5 KG weights + 4 x 1.25KG weights + 4 x 1.25 KG weights + 2 x 2.7 lbs handle + 1 x 1 lbs connector

20 KG barbell —— 4 x 0.5 KG weights + 4 x 1.25KG weights + 4 x 2.5KG weights + 2 x 2.7 lbs handle + 1 x 1 lbs connector

30 KG barbell —— 4 x 0.5 KG weights + 4 x 1.25KG weights + 4 x 2.5KG weights+ 4 x 2.5KG weights A + 2 x 2.7 lbs handle + 1 x 1 lbs connector

It can cooperate with you to complete a variety of sports, such as squats, dead lifts, curls, floor presses, shoulder presses, triceps extension, etc

Through these exercises, you can effectively exercise muscles in various parts of your body, such as shoulders, back, pectoral muscles, abdominal muscles, V shape core and so on.

This set of adjustable barbells is equivalent to two barbells, a grip, an arm tension band and a push-up plate.

Simple disassembly, small size, the best choice for home fitness.