Chia Seeds - 250g

OverviewThe importance of chia seeds for hair:

Chia seeds are characterized by their high nutritional value, as they contain many important nutrients in maintaining the health of the body, enhancing blood circulation, and maintaining healthy skin and hair

Protein

Hair is mainly composed of protein, and insufficient protein in the diet may lead to slow hair growth and hair loss

Copper

Although the body needs copper in small quantities, it is important for the proper functioning of the body, including healthy hair growth

Zinc

Zinc plays an important role in the production of new hair cells, which helps maintain the glands that secrete important oils for the hair and maintain its shine

Omega 3 amino acids

The amino acids found in chia seeds help stimulate hair follicles and growth, and they also reduce hair loss and give it a healthy and shiny appearance.

Iron

Chia seeds contain 6 times the amount of iron found in spinach, which helps maintain a good level of iron, which is known to be important for preventing hair loss.