Creatine Monohydrate 5000mg, Enhance Muscle Power and Strength, Suitable for vegan, Unflavoured, 60 Servings 300 gm

Highlights

• One of the primary benefits of creatine monohydrate is its ability to increase muscle phosphocreatine levels. Phosphocreatine is a vital energy source for short bursts of intense physical activity.
• Creatine supplementation has been extensively studied for its positive effects on exercise performance. It can lead to enhanced performance during activities that require short bursts of energy.
• Creatine monohydrate can contribute to muscle growth and hypertrophy. By increasing water content within muscle cells and promoting protein synthesis, creatine creates an environment that's conducive to muscle development.