Lung Breathing Trainer, Stamina Builder and Booster, Air Therapy Device, Improve Physique, Adjustable Exercise Trainer, Portable Fitness Training Device, Easy to Use & Clean, Improves Sleep

Overview: Experience the ultimate lung workout with our advanced breathing device, suitable for all ages and lifestyles. Compact, user-friendly, and portable, it's ideal for athletes, smokers, and individuals with respiratory issues. Enjoy improved lung function and longevity without the need for extensive fitness commitments.

Our Lung Breathing Trainer device enhances breathing capacity and reduces fatigue and stress, promoting overall health. Supported by scientific evidence, it naturally lowers blood pressure and enhances brain oxygenation for better sleep quality.

Instructions:

• Adjust the resistance intensity by rotating it left and right.

• Securely fasten the device, bite down lightly, and close the mouth tightly to prevent air leakage.

• Inhale slowly through the nose until the lower abdomen expands completely.

• Apply abdominal pressure and exhale slowly through the mouth using the trainer.

• Start with 2-3 sets of deep inhalation and exhalation, focusing on adaptation.

• Gradually increase to 10-15 sets or adjust resistance as needed.

• Train for 3-5 minutes per day based on individual fitness level.