Mini Fascia Gun With Type-C Charging Port Multi-function Massage Gun

Main Functions Deep Muscle Relaxation: Through high-frequency vibrations directly acting on deep muscle tissues, it reduces local tissue tension, thus relieving muscle soreness and tension. Promotion of Blood Circulation: The vibrating effect helps accelerate blood circulation, optimize metabolism, and provide more oxygen and nutrients to muscles and soft tissues. Deep Relaxation of Fascia: The high-frequency vibrations and resonant effects of the fascia gun can reduce tissue adhesion and restore the elasticity of muscles and fascia. Assistance in Rehabilitation: For muscle pain issues such as fasciitis, the fascia gun can help alleviate pain and promote the recovery of muscles and soft tissues. Working Principle The fascia gun utilizes a special high-speed motor inside to drive the "gun head" to produce high-frequency vibrations. These vibrations are transmitted to the muscles and fascia through the gun head, creating a resonant effect that causes relative displacement in human tissues, thereby reducing tissue adhesion and restoring the elasticity of muscles and fascia. Usage Methods and Precautions Usage Methods: Select an Appropriate Massage Head: Different massage heads are suitable for different muscles and body parts. For example, the round massage head is suitable for whole-body muscles, while the flat massage head is suitable for large muscle groups. Locate the Muscle Position: Position the fascia gun on the muscle that needs to be relaxed without applying excessive external pressure. Control the Usage Duration: It is recommended to use the fascia gun for 3-5 minutes on the same body part, avoiding hitting the same position for too long. Hit Along Muscle Texture: Perform the hitting according to the texture and direction of the muscles, such as horizontally for chest muscles and vertically for leg muscles. Precautions: Avoid Overuse: Although the fascia gun is beneficial, excessive use should be avoided to prevent unnecessary burden on muscles and fascia. Caution in Sensitive Areas: Sensitive or fragile areas such as joints, the head, the side of the neck, and the inside of the clavicle should be used with caution or avoided altogether. Effects and Applicable Scenarios Effects: Relief of Muscle Soreness: Effectively relieves muscle soreness caused by exercise or other reasons. Improvement of Recovery Efficiency: Accelerates the muscle recovery process and improves recovery efficiency. Improvement of Muscle Pain Issues: Has a certain improvement effect on muscle pain issues such as fasciitis. Applicable Scenarios: Post-Exercise Muscle Relaxation: Suitable for muscle relaxation and recovery after various exercises. Muscle Tension after Prolonged Sitting or Standing: Muscles tend to become tense after maintaining the same posture for a long time, and the fascia gun can effectively relieve this tension. Assistance in Rehabilitation and Physical Therapy: The fascia gun can be used as an auxiliary tool in rehabilitation and physical therapy to help patients restore the function of muscles and soft tissues.