Multifunctional Balance Board Dynamic Core Training Board with TimerHome FitnessAbdominal TrainingDynamic Core TrainingNon-Slip BasePush-Up HandleStabilizing Support

Overview3-in-1 Multi-Functional Push-ups + Plate Supports + Resistance Bands. Helps optimize your strength training as well as core and abdominal training to burn fat and increase muscle strength more effectively. Timer Function We want everyone to exercise safely. You can plan your exercise time wisely, monitor it in real time and control it freely. Overloaded exercise can easily lead to injuries. Reduce joint strain The upper push handle is thickened, and we are equipped with comfortable soft cushion. This reduces the pressure on the wrist and elbow of the athlete and joint strain. Easy to carry Easy to disassemble or install, compact size, easy to carry, very suitable for home, gym or office! You can workout anytime, anywhere and make your fitness more efficient. Take it to work for a quick lunchtime workout and store it in the closet when not in use.