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| Publisher | Lulu.com; Second Edition Revised 2017 |
| ISBN 13 | 9781447658306 |
| ISBN 10 | 1447658302 |
| Author | Catherine Wilks |
| Book Format | Paperback |
| Language | English |
| Book Description | p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career! |
| Publication Date | 11 June 2011 |
| Number of Pages | 106 pages |
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