Push Up Board with Sit up Stand Multi-Functional Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training Equipment, Push Up Handles for Perfect Pushups, Home Fitness for Men and Women

What is in the box:

Push-up board+pull rope， Sit-up Push-up two in one with rope.

Product Description:     Introducing the Push-Up Support Board - your ultimate fitness equipment for strengthening and toning your upper body muscles. This innovative and versatile tool is designed to take your push-up workouts to the next level， ensuring optimal form and maximizing the effectiveness of each repetition.

Constructed from durable and high-quality materials， the Push-Up Support Board is built to withstand rigorous training sessions and provide long-lasting performance. Its non-slip base offers stability and prevents sliding or shifting during use， keeping you safe and secure as you focus on your workout.

Featuring a unique color-coded system， this support board offers multiple positions to target specific muscle groups. The color-coded design allows you to easily identify and select the desired position for working on your chest， shoulders， triceps， or back. By changing your hand placement on the board， you can vary the intensity and target different muscle groups， adding variety and challenge to your workouts.

The Push-Up Support Board is not limited to push-up exercises alone. With its versatility， it can be used for various other exercises， including planks， mountain climbers， and side-to-side movements， engaging your core and improving overall stability and balance.

Designed with your convenience in mind， this support board is lightweight and portable， making it easy to take with you wherever you go. Whether you prefer exercising in the comfort of your home， at the gym， or even outdoors， the Push-Up Support Board allows you to maintain your fitness routine with ease.

Whether you are a beginner or an experienced fitness enthusiast， the Push-Up Support Board is suitable for all fitness levels. Its adjustable and customizable nature allows you to progress at your own pace and gradually increase the intensity of your workouts as you build strength and endurance.

Unlock your full potential and take your upper body training to new heights with the Push-Up Support Board. Hone your form， challenge yourself， and achieve remarkable results with this essential tool in your fitness arsenal. Start sculpting a stronger， more defined upper body today!