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| Publisher | Headline Book Publishing Ltd |
| ISBN 13 | 9781472242341 |
| ISBN 10 | 1472242343 |
| Author | Zanna Van Dijk |
| Book Format | Paperback |
| Language | English |
| Book Description | Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and In |
| About the Author | Zanna van Dijk is a 23-year-old London-based, Yorkshire-born, qualified personal trainer and nutrition consultant, Instagram star, blogger, vlogger and co-founder of the #girlgains women's fitness and empowerment movement. One of Women's Health's top 5 fitness bloggers and Women's Fitness magazine's 'Ones to watch in 2016', Zanna is the judge of the HBC Health Blog Awards, the female face of both the Tommy Hilfiger sports capsule collection and Adidas' most recent workout videos, she has just released her new activewear collection and in January 2016 appeared on the front cover of The Sunday Times Style magazine. She hosts and speaks at various events ranging from intimate brunches to large group workouts. These include her own series of supper clubs as well as headlining at the Be:Fit festival. Most recently she's hosted a series of Adidas Bootcamp workouts. She's also a full time nut butter addict. Check out her website with her on Instagram and Twitter @zannavandijk, on Snapchat at zanzapan, Facebook and on YouTube |
| Language | English |
| Publication Date | 2016 |
| Number of Pages | 256.0 |
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