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The Origin of Everyday Moods: Managing Energy, Tension, and Stress

308.50
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Product Overview
Specifications
PublisherOxford University Press, USA
ISBN 139780195118056
ISBN 100195118057
AuthorProfessor of Psychology Robert E Thayer
Book FormatPaperback
LanguageEnglish
Book DescriptionPsychologist Robert E. Thayer offers compelling evidence that our moods are closely tied to the rhythms of our evolutionary past, and are directly affected by our health, the food we eat, the amount of sleep we get, exercise (or lack of it), and the
About the AuthorRobert E. Thayer is Professor of Psychology at California State University, Long Beach. A pioneering and highly influential researcher in biopsychology, he is the author of The Biopsychology of Mood and Arousal.
LanguageEnglish
Publication Date27 November 1997
Number of Pages288 pages
Cart Total  308.50

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