Publisher | Oxford University Press, USA |
ISBN 13 | 9780195118056 |
ISBN 10 | 0195118057 |
Author | Professor of Psychology Robert E Thayer |
Book Format | Paperback |
Language | English |
Book Description | Psychologist Robert E. Thayer offers compelling evidence that our moods are closely tied to the rhythms of our evolutionary past, and are directly affected by our health, the food we eat, the amount of sleep we get, exercise (or lack of it), and the |
About the Author | Robert E. Thayer is Professor of Psychology at California State University, Long Beach. A pioneering and highly influential researcher in biopsychology, he is the author of The Biopsychology of Mood and Arousal. |
Language | English |
Publication Date | 27 November 1997 |
Number of Pages | 288 pages |
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