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Why We Sleep: The New Science Of Sleep And Dreams - Paperback English by Matthew Walker - 4-Jan-18

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Product Overview
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PublisherPenguin Books Ltd
ISBN 139780141983769
ISBN 10141983760
AuthorMatthew Walker
Book Format- Paperback
LanguageEnglish
Book SubtitleThe New Science of Sleep and Dreams
Editorial ReviewA top sleep scientist argues that sleep is more important for our health than diet or exercise (The Times).A top sleep scientist argues that sleep is more important for our health than diet or exercise (The Times).Passionate, urgent, convincing ... it had a powerful effect on me (Rachel Cooke Observer).
About the AuthorMatthew Walker's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Neuroscience and Psychology and Director of the Sleep and Neuroimaging Laboratory. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book.
Publication Date4-Jan-18
Number of Pages368
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Why We Sleep: The New Science Of Sleep And Dreams - Paperback English by Matthew Walker - 4-Jan-18
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