Bio Marin Omega 3 Fish Oil 60 Softgels

Omega-3 fatty acids are considered essential fatty acids:They are necessary for human health but the body cannot make them. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), Omega-3 fatty acids play a crucial role in brain function, as well as normal growth and development and it may reduce the risk of heart disease.