استرجاع مجاني وسهل
أفضل العروض
استرجاع مجاني وسهلأفضل العروض
| الناشر | Metro Books, London |
| رقم الكتاب المعياري الدولي 13 | 9781843583837 |
| رقم الكتاب المعياري الدولي 10 | 1843583836 |
| الكاتب | Zen Martinoli |
| تنسيق الكتاب | Paperback |
| اللغة | English |
| وصف الكتاب | * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. |
| عن المؤلف | Zen Martinoli is a qualified boxing and fitness trainer. He trains people of all fitness levels and abilities at his north London studio. His clients include professional and amateur fighters, models and actors. Zen's busy schedule and desire to keep exercise as part of his daily routine led him to develop this collection of short workouts that can be employed anywhere. |
| Language | English |
| تاريخ النشر | 2011-06-06 |
| عدد الصفحات | 100 pages |
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