Everything You Need To Ace Science In One Big Fat Notebook paperback english - 15/Oct/98

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الناشر	Simon & Schuster
رقم الكتاب المعياري الدولي 10	0684843463
اللغة	الإنجليزية
وصف الكتاب	If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently Lose weight without complicated food restrictions or rigid exercise schedules Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
تاريخ النشر	15/Oct/98

رقم الكتاب المعياري الدولي 13	9780684843469
تنسيق الكتاب	غلاف ورقي
العنوان الفرعي للكتاب	Do You Want To Play
عن المؤلف	Pam Grout is a breathing coach who experienced the weight-loss benefits of better breathing firsthand and an award-winning freelance journalist who lives in Merriam, Kansas.
عدد الصفحات	176

مجموع السلة  92.00

Everything You Need To Ace Science In One Big Fat Notebook paperback english - 15/Oct/98

92.00

 92