Instructions:
1.Take out the resistance abdominal breathing trainer and rotate it left and right.
2.Adjust the appropriate resistance intensity.
3.Check if the mouthpiece is securely fastened, lightly bite down with teeth and close the mouth tightly to avoid air leakage.
4.Slowly inhale through the nose until the lower abdomen expands completely, with a slight bulge in the abdomen.
5.Apply pressure to the abdomen and slowly exhale through the mouth using the trainer.
6.In the initial stage, focus on adaptation. Each set consists of deep inhalation and exhalation. Start with 10-20 sets and gradually increase to 30 sets or gradually increase resistance if it can be easily completed.
7.Alternatively, training can be measured by duration, with 5-20 minutes of training per day based on individual fitness.
الميزات الأساسية
PURE SILICONE STRUCTURE - Our lung exerciser device is made up of super flexible pure silicone material. It helps in comprehensive respiratory muscle training in a wide range of patients and people. Our compact device is designed for comfortable.
IMPROVES LUNG CAPACITY - Inhale Respiratory trainer breathing exercise device for lungs improves breathing quality, boosts the stamina of respiratory muscles, and increases diaphragm expansion level. Get professional breathing training.
HIGH PERFORMANCE FOR - Sports that demand higher energetic performances like athletics running, swimming, gymnastics, martial arts, and other outdoor activities need higher physical activity and greater respiratory capacity.
PRACTICE BREATHING ACTIVITY - It would help if you practiced breathing exerciser thrice or twice per day. Start breathing with a pattern of seven constant reiterations of inward breath and exhalation resting at two minutes timespan.
ADJUSTABLE RESISTANCE - you can adjust the pressure levels on your breathing lung exerciser. According to your lung capacity & results, regulate your flow valve and practice breathing activity. Find the level of resistance that suits your training.
المواصفات
المادة
Silicone
اسم اللون
White
طول المنتج
10 cm
رمز النظام المنسق
950300909999
وزن المنتج
20 g
بلد المنشأ
China
عرض المنتج
5 cm
مجموع السلة 27.40
جهاز توسيع الرئة، جهاز تمرين التنفس للرئتين، جل السيليكا مدرب تمرين التنفس العميق، زيادة قدرة الرئة، تحسين النوم
"noon" وجهاز "noon" و"noon إيست" هي علامات تجارية أو علامات تجارية مسجلة لشركة نون ايه دي هولدينغز المحدودة، في دولة الإمارات العربية المتحدة ودول أخرى.