استرجاع مجاني وسهل
أفضل العروض
استرجاع مجاني وسهلأفضل العروض
| الناشر | North Atlantic Books |
| رقم الكتاب المعياري الدولي 13 | 9781623179960 |
| رقم الكتاب المعياري الدولي 10 | 1623179963 |
| الكاتب | Marcia Dernie |
| تنسيق الكتاب | Paperback |
| اللغة | English |
| وصف الكتاب | "An inclusive guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability"-- |
| عن المؤلف | Dr. Marcia Dernie (she/they) is the child of Haitian immigrants who lives in Florida on Seminole land. They are a gender-fluid yoga teacher, physical therapist, disabled Black creative, and strength athlete with a chronic illness. She is the owner of Move With Marcia, which provides both free and affordable resources to help people move better through mobility exercises and yoga. Marcia also cohosts the @DisabledGirlsWhoLift podcast. You can connect with her on DoctorMarcia.com, and you can find her on Instagram, YouTube, and TikTok by searching for @MovewithMarcia. |
| تاريخ النشر | 2024-08-13 |
| عدد الصفحات | 160 pages |
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