| وصف الكتاب | The most difficult aspect of growing as person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.
In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can:
Pick your ideal habits
Deal with distractions
Quit all your bad habits
Form LASTING habits that change your life
The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself. |
| عن المؤلف | Darius Foroux is the author of 7 books, including the best-sellers ‘Think Straight’ and ‘What It Takes To Be Free.’ Since 2015, he’s been sharing his thoughts about life, business, and productivity on his blog.
His ideas and work have been featured in TIME, NBC, Fast Company, Inc., Observer, and many more publications. |
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