Linda Gum Iron & Vitamins 60 Gummies

LindaGumm (Iron):

Iron, vitamin C, and vitamin B12 are vital nutrients that enhance health by working synergistically:

• Iron is essential for producing hemoglobin, which carries oxygen in the blood. It helps prevent anemia and fatigue. It exists in heme (animal) and non-heme (plant) forms, with vitamin C improving the absorption of non-heme iron.
• Vitamin C is an antioxidant that protects cells and is key for collagen production, promoting skin health and tissue repair. It’s particularly important for those following plant-based diets, as it boosts non-heme iron absorption.
• Vitamin B12 supports brain function, DNA synthesis, and red blood cell production. Found mainly in animal products, it's crucial for those on plant-based diets to supplement to maintain mood, cognitive function, and energy levels.

Together, these nutrients enhance iron absorption, prevent anemia, support the immune system, and promote overall health, underscoring the importance of including them in the diet, especially for those at risk of deficiency.