OverviewSpirulina is a type of microscopic algae belonging to the cyanobacteria family. It is one of the most photosynthetic organisms, relying on sunlight for nourishment through photosynthesis, containing chlorophyll like green plants, as well as a compound known as "phycocyanin" which enhances light absorption in the blue spectrum.
Spirulina is a rich source of proteins, vitamins, minerals, and essential amino acids, making it a popular dietary supplement. It is marketed as a nutritional supplement to promote health and well-being, and research has shown some potential benefits for human health when consumed regularly, such as supporting the immune system, strengthening the heart and blood vessels, improving energy levels, enhancing muscle strength, and improving skin and hair health, among others.
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