Publisher | Sand Publishing (منشورات الرمل) |
Author | Jamis Clear |
Language | Arabic |
About the Author | James Clear is an American author, speaker, and productivity expert best known for his bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. His work focuses on behavior change, habit formation, and continuous self-improvement. Through his writing, talks, and newsletter, Clear shares practical strategies based on scientific research to help people build better habits, improve performance, and lead more successful lives. Atomic Habits has sold millions of copies worldwide and has been translated into more than 50 languages. |
Edition Number | 1st Edition |
ISBN 13 | 9789778280302 |
Book Format | Paperback |
Book Description | "Atomic Habits is a practical and straightforward guide to behavior change and building positive habits that improve your life step by step. James Clear offers strategies based on psychology and behavioral science to help you break bad habits and create small but powerful habits that lead to significant, lasting results over time. The book emphasizes the importance of making tiny daily changes and how these “atomic habits” can compound to transform your health, work, and relationships. It’s an inspiring read for anyone looking to improve themselves and consistently achieve their goals. " |
Language | Arabic |
Number of Pages | 335 |