Cell Tech Creator Creatine, Unflavored, 120 Servings

Mix 1 Scoop With 6 to 8 oz. of Water or Mix 2 Scoops With 12 to 16 oz of Water Take 2 Scoops Daily Drink 8 to 10 Glasses of Water Daily for General Good Health Read the Entire Label Before Use and Follow Directions Provided Not intended for use by persons under the age of 18 Do not use in cases of pregnancy or breastfeeding. Consult your physician before beginning any diet or exercise program or if you have a medical condition. keep away from the reach of the children