9 In 1 Multi-Function Push Up Training Board For Home Workouts

OverviewMultifunction Push Up Rack Board Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training Gym: Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Unisex, Insert the handle into the specific position of the push-up exerciser to exercise specific muscle groups. Its unique design is suitable for different exercise needs of all ages. Whether you are a fitness enthusiast or a professional athlete, this fitness tool achieves professional results and helps you work out as efficiently as you want to bring you the perfect physique