Sports, Fitness & Outdoors

Exercise & Fitness

Helix - Jrp-10 Jump Rope - Image 1

Helix - Jrp-10 Jump Rope - Image 1

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Jrp-10 Jump Rope

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Product Overview

Overview

Transport Capacity

80 kg

PRODUCT FEATURES

It has a length of 280 centimeters.
The part where it joins the handle has a bearing, so it is ideal for athletes who jump rope very fast.
It is suitable for use in Indoor - Outdoor areas.
It has perforated rubber handles. Comfortable non-slip handles provide the most comfortable sports experience.
It consists of pink and gray colors.
Model no: JRP-10

Skipping rope, also known as jumping rope, is a piece of fitness equipment usually used for sports, exercise or entertainment purposes. Jump rope helps the user easily perform cardio exercises by supporting their body weight and using a variety of movements. Here are some basics about skipping rope:

Materials: Jump ropes can generally be made from a variety of materials, such as nylon, leather, plastic or rubber. There may be different types of ropes depending on the intended use and the user's preferences.

Areas of Use: The jump rope can be used in gyms, outdoor parks, at home or on any flat surface. It is a suitable exercise tool for both children and adults.

Cardio Exercise: Jumping rope is an ideal option to supplement cardio exercises. Fast-paced jumps help improve fitness by increasing heart rate.

Strength and Endurance: Jump rope can also be used to strengthen leg, arm and shoulder muscles. When used regularly, it can increase muscle endurance.

Balance and Coordination: Jumping rope is also an effective tool for improving balance and coordination. Jumping movements require the body to remain balanced and to catch a rhythm.

Various Movements: You can do different movements with the jump rope. For example, you can diversify your exercises with various styles and techniques such as single-leg jump, side jump, double under-jump, reverse jump.

Before using the jump rope, it is important to learn the correct techniques and wear appropriate shoes. You should also make sure the ground is suitable to avoid injuries. If you are considering incorporating jumping rope into a fitness program, it is recommended that you start under the guidance of an expert or trainer first.

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