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10 Secrets of 100% Health Cookbook - Paperback English by Patrick Holford - 11/09/2012
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10 Secrets of 100% Health Cookbook - Paperback English by Patrick Holford - 11/09/2012

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PublisherPiatkus
ISBN 100749956771
Book Format- Paperback
Book SubtitleSimple, Delicious Recipes To Help You Feel Great And Live Longer
About the AuthorPatrick Holford is one of the UK's leading nutrition experts and Fiona McDonald Joyce is a nutritionist and cookery consultant.
Number of Pages192
ISBN 139780749956776
AuthorPatrick Holford
LanguageEnglish
Book DescriptionThis enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts. With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.
Publication Date11/09/2012
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10 Secrets of 100% Health Cookbook - Paperback English by Patrick Holford - 11/09/2012
10 Secrets of 100% Health Cookbook - Paperback English by Patrick Holford - 11/09/2012
Sorry! This product is not available.
Available Soon

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