Basic Nutrients 2/ Day - 60 Capsules Dietary Supplement 60 Capsules

Safety Information- If pregnant, consult your healthcare practitioner before using this product. Nausea and stomach upset are common side effects with any multivitamin formulations. Digestive upset, nausea, and complaints of odor are very common with all multivitamin formulations. We often recommend taking multis with food because it helps to mitigate this common effect. Indications- Multivitamin. Ingredients- Two Capsules Contain- Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) 1.05 mg, Vitamin C (as Ascorbic Acid) 250 mg, Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg, Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 16.5 mg, Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) 400 mcg, Thiamin (as Thiamin HCl) 50 mg, Riboflavin (as Riboflavin 5'-Phosphate Sodium) 12 mg, Niacin (as Niacinamide) 80 mg, Vitamin B6 (as Pyridoxal 5'-Phosphate) 20 mg, Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE, Vitamin B12 (as Methylcobalamin) 600 mcg, Biotin 500 mcg, Pantothenic Acid (as Calcium Pantothenate) 45 mg, Calcium (as TRAACS Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) 52 mg, Iodine (as Potassium Iodide) 75 mcg, Magnesium (as TRAACS Magnesium Bisglycinate Chelate) 20 mg, Zinc (as TRAACS Zinc Bisglycinate Chelate) 15 mg, Selenium (as L-Selenomethionine) 200 mcg, Copper (as TRAACS Copper Bisglycinate Chelate) 750 mcg, Manganese (as TRAACS Manganese Bisglycinate Chelate) 3 mg, Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 400 mcg, d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg, Boron (as Bororganic Boron Glycinate Complex) 2 mg, Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 140 mcg. Other Ingredients- Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate. Directions- Take 2 capsules daily or as recommended by your health-care practitioner.