Supplements, True Calm™, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules

WHO TO USE: As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals. Ingredients: Niacin (as Niacinamide), Vitamin B6 (from Pyridoxine Hydrochloride), Magnesium (from Magnesium Amino Acid Chelate), GABA (Gamma Aminobutyric Acid), Glycine, Taurine, Inositol, Valerian (Valeriana Officinalis) (root), Other Ingredients: Gelatin (capsule) and Magnesium Stearate. Contains no sugar, yeast, corn, soy, wheat, gluten, milk or preservatives.