Balanced Body Pilates Arc – Lightweight Foam Spine Corrector with Detachable Foot, Asymmetrical Design, Versatile Full-Body Trainer with Exercise Guide

The Pilates Arc, weighing less than 4 pounds, is a well-liked full-body training tool. Its patented two-piece asymmetrical shape with a detachable foot is the secret to its success. Users can work their arms, legs, and core with exercises like the Roll-down, Mermaid, Bicycle, Teaser, Swan, and Bridging thanks to this highly functional design. You can use the barrel for thoracic spine extension by removing the foot, or you can turn it over to make an unstable surface for planking! The Pilates Arc, with its gentle curve on one side and steeper curve on the other, is incredibly adaptable to a variety of body types and abilities. It provides better ergonomics as a spine corrector and is stackable for convenient storage. It supports core, strength, and mobility challenges when used as a reformer wedge. Bonus: The Pilates Arc supports expectant mothers in their exercise regimens throughout their pregnancy!