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| Publisher | Yellow Kite |
| ISBN 10 | 1399707930 |
| Book Format | Paperback |
| Book Description | A book to help you accept the truth of a negative moment without it overwhelming your life. |
| Publication Date | 2023-03-02 |
| ISBN 13 | 9781399707930 |
| Author | Padraig O'Morain |
| Language | English |
| About the Author | Padraig O'Morain is a mindfulness teacher and author, and a columnist with The Irish Times. His books, published in many countries and languages, include Mindfulness on the Go and Kindfulness. He lives in Dublin with his wife Phil and has two daughters. He has taught mindfulness in Ireland and the UK. |
| Number of Pages | 256 pages |
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