Applied Nutrition Creatine Monohydrate 250 gm 50 Servings Unflavored

Applied Nutrition Creatine Monohydrate Micronized appears to improve physical performance Offers the purest form of creatine monohydrate Suitable for anyone engaged in prolonged or high-intensity exercise Increased creatine levels help delay the fatigue, increase energy metabolism in muscle cells and enhance overall training ability in the body Suggested Use: Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.