Free & Easy Returns
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Free & Easy ReturnsBest Deals| Publisher | DK |
| ISBN 13 | 9780241491119 |
| ISBN 10 | 241491118 |
| Author | Charlie Barker |
| Book Format | Paperback |
| Language | English |
| Book Description | Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy.Learn how to keep your baby safe when working out and what physical |
| About the Author | Charlie Barker is the founder of Bumps & Burpees and creator of Youtube and Instagram video tutorials @bumpsandburpees. Her goal is to help mothers build core strength and stamina so they can support their bodies through pregnancy and beyond. Charlie wrote this book whilst she was pregnant with her first baby so shares her own experiences as well as expertise. |
| Publication Date | 2021-02-04 |
| Number of Pages | 224 pages |
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