Publisher | Singing Dragon |
ISBN 13 | 9781848194175 |
ISBN 10 | 184819417X |
Author | Chinese Health Qigong Association |
Book Description | An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form. |
Language | English |
Publication Date | 2018-02-21 |
Number of Pages | 152 pages |
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