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Exploring The World Of Lucid Dreaming : A Step-by-step Guide Paperback English by Stephen LaBerge - 40764

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Product Overview
Specifications
PublisherRandom House Usa Inc
ISBN 139780345374103
ISBN 10034537410X
AuthorStephen LaBerge
Book FormatPaperback
LanguageEnglish
Book SubtitleA Step-by-step Guide
Book Description"[A] solid how-to book . . . For amateur dream researchers, this is a must."--Whole Earth ReviewLucid Dreaming--conscious awareness during the dream state--is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: - Solve problems - Gain greater confidence - Improve creativity - Face and overcome fears and inhibitions - Create a new sense of empowerment and liberation in your life The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
LanguageEnglish
Publication Date40764
Number of Pages352
Cart Total  48.00

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