Publisher | J.P.Tarcher,U.S./Perigee Bks.,U.S. |
Author | Peter Shankman |
Language | English |
Book Description | A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing. |
About the Author | Peter Shankman is an entrepreneur, CEO, runner, skydiver, podcaster, Ironman triathlete, and a dad. He's the founder of ShankMinds: Breakthrough, a private, online entrepreneur community with members from around the world. Peter also hosts the top-rated podcast Faster Than Normal, helping people to understand that ADD and ADHD are a gift, not a curse. He's based in New York City. Visit FasterThanNormal.com. |
Number of Pages | 256 |
ISBN 13 | 9781419733604 |
Book Format | Paperback |
Book Subtitle | Turbocharge Your Focus, Productivity, And Success With The Secrets Of The ADHD Brain |
Editorial Review | Peter is a pioneer, an adventurer, an inventor and a seer. His advice is the best kind of advice. It is advice learned in the trenches, in the arena, on the fields of life. --Edward Hallowell, MD, from the Foreword, bestselling author of Driven to Distraction "Peter Shankman is living proof that living outside the bell-shaped curve, combined with a drive to succeed, can produce amazing results." --Jordan D. Metzl, MD, author of The Exercise Cure "While ADHD may be considered a 'deficit' to some, Shankman positions it as an attribute within the context of our immediate future. ADHD is a unique gift of creative synthesis that makes sense only inside of the complex digital networks and hyper-stimulation that now defines us." --Amanda Steinberg, CEO, Worth Financial and author of Worth It |
Publication Date | 15-10-2017 |