Foam Roller

Sporting Good Category : Yoga EquipmentType : Yoga RollerBrand : OtherSize:14x33cmItem: Foam RollerMaterial: EVA and PVCThe details - At 33cm in length and 5" in diameter, the Foam Roller is space saving and easy for traveling. The uneven surface can offer you the muscle relaxtion.Multi-Area self-myofascial release Engage a variety of trigger point areas including lower and upper back, neck, calves, ITB, quads, hamstrings, delts and chest. Its great for balance, flexibility and strengthening exercises too!Best use Use before or after workouts for DOUBLE the benefits. Try using the Foam Roller before your workout to increase circulation and release toxins from muscles. Give it a spin after your workout to speed up recovery.Great for improving your pain - Its great for sports therapy, self-myofascial treatment, injury prevention and rehab.