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| Publisher | New Harbinger Publications |
| ISBN 13 | 9781572243965 |
| ISBN 10 | 1572243961 |
| Author | Ted Zeff |
| Book Format | Paperback |
| Language | English |
| Book Subtitle | Essential Skills For Living Well In An Overstimulating World |
| About the Author | Ted Zeff, Ph.D., received his doctorate in psychology in 1981 from the California Institute of Integral Studies in San Francisco, CA. He currently teaches workshops on coping techniques for highly sensitive people. He has taught stress reduction and insomnia management for over fifteen years at various hospitals and medical groups. Foreword writer Elaine N. Aron, Ph.D., is the author of The Highly Sensitive Person, The Highly Sensitive Person's Workbook, The Highly sensitive Person in Love, and The Highly Sensitive Child. |
| Publication Date | 1 October 2004 |
| Number of Pages | 192 |
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