Instant Oats High Fibre Chocolate Smooth 2.5 Kg

Highlights

• Source of low GI carbohydrates
• Can help to reduce blood cholesterol
• Great taste and easy to mix
• 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
• A blend of carbs and protein help fuel your body and maximise recovery1,2 — essential whatever your fitness goals.
• 9.9g High Fibers | 9.8g High Protein | 1g Low Sugar
• Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
• from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive physical exercise leading to muscle fatigue and the depletion of glycogen stores