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Listify: List And Journal Your Way To Balance, Self-discovery, And Self-care paperback english - 30 January 2020

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Product Overview

Specifications

Publisher	Mango Media
ISBN 13	9781642501025
Author	Marina Greenway
Book Format	Paperback
Language	English
Book Subtitle	List And Journal Your Way To Balance, Self-discovery, And Self-care

Book Description	A writing journal for self-care and mindfulnesslist-writing is your new superpower: lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more-freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, listify invites you to flex this superpower and takes you on a journey of self-exploration. Self-care has never been better: listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life-past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you. If you liked writing journals like start where you are, 52 lists for happiness and q&a a day, you will love listify. Listify is a great journal to write in for women and men, providing prompts for: acts of kindness you can easily implement every day routines and activities that center you nearby events, parks, and neighborhoods to explore exploring your strongest scent-memories "favorites" lists of books, movies, fictional characters and more!
Editorial Review	It's easy to get bogged down in to-do list tasks and forget to add one very important item--you! If you're looking for some much-needed 'me' time or simply want to do some fun self-exploration, Listify makes it easy!" --Paula Rizzo, author of Listful Thinking and Listful Living "Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life. It allows you stay organized and feel greater peace of mind. For all of these reasons and more, lists will change your life. Whether you're already a gleeful, obsessive list-maker (like me!) or a list-newbie, Listify is a wonderful treat." --Alexandra Franzen, author of The Checklist Book and You're Going to Survive "This fun book will inspire a new love of list-writing and yourself!" --Becca Anderson, author of Badass Affirmations
About the Author	Marina Greenway is a lifelong literature lover from the tropical shire of Miami. She enjoys journaling, putting together lists, bullet journals, and other fun organizing systems. This hobby inspired her to pen the Listify series for all who also enjoy chronicling their lives on paper. She can be found on Instagram at _MarinaGreenway_ where she shares listing tips, organizing inspiration, book reviews, and adorable pictures of her Yorkie
Publication Date	30 January 2020
Number of Pages	130

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