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| Publisher | Springer |
| ISBN 10 | 3662680475 |
| Book Format | Paperback |
| Book Description | How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to s |
| Publication Date | 45331 |
| ISBN 13 | 9783662680476 |
| Author | Marco Toigo |
| Language | English |
| About the Author | Marco Toigo, PhD, is a renowned researcher in the field of integrative muscle physiology with an emphasis on neuromuscular, musculoskeletal and metabolic adaptation to training stimuli, taking into account modulating factors such as nutrition, age and (epi-)genetic predispositions. His work focuses on the science-based systematic development of the individual maximal athletic potential of elite athletes in various sport disciplines. |
| Number of Pages | 363 pages |
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