NATURAL VITALITY Raspberry Lemon Calm Magnesium Drink Mix, 8 OZ

Supplements WHO TO USE: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in glass or mug, add 2-3 oz. of hot or cold water. Let it fizz, then stir until dissolved and clear. Fill the remainder of the cup with warm or cold water. Sip and enjoy with or without food.