Ring AIR - Advanced Sleep-Tracking Wearable, HRV, Heart Rate & Temperature Monitoring, Track Workout, Movement & Recovery, Water Resistant up to 100 m(Size 10)

Highlights

• Not sure of your ring size choose the right size from the ring air sizing kit available on or use the ring sizer app on ios
• Sleep index is derived to help you understand the various sleep stages such as deep sleep, rem sleep, light sleep and being awake
• During different stages of sleep, different metabolic processes of the body occur for growth, repair, restoration, and maintenance
• Movement index is designed to help you move across the day enabling better metabolism and cardiovascular functioning
• Track your steps, calories, metabolic equivalents mets and more
• Recovery Score provides insights into various signals your body sends throughout the day, enabling a deeper comprehension of its needs.
• Workout tracking: The Ring AIR has a dedicated "Workout Mode" that tracks various activities, giving you deeper insight into your overall workout metrics.
• Stimulant window recommender: A game changer for all caffeine enthusiasts, helping you to make smart choices about your stimulant consumption.
• Circadian Phase Alignment: Geek out on various insights such as temperature minima, align your lifestyle and optimise your sleep-wake cycle for improved cognitive function, energy levels, and hormone balance.