Run Defy

Run by your own rules in the all-new Nike Defy.

• A foam midsole, breathable upper and reliable traction combine to make a shoe that's raring for runs of all lengths and paces
• The mesh on the upper adds breathability
• A foam midsole delivers a soft ride
• Flex grooves create a cushioned effect for your run
• The Waffle outsole is a made from a durable, flexible material that helps keep you on the move
• Increased rubber on the outsole provides traction and durability