Solid LAT Curl Bar Press Down Cable System Attachments for Gym, LAT Pulldown Bar with Revolving Hanger and Non-Slip Handgrips 28 Inches

OverviewSPECIFICATION: Solid Steel Angled Wide Lat Pulldown Bar Attachment, Multi-grip Gym Cable Machine Workout Rotating Bar for LAT Pulldown, Home Gym Accessories Material: High quality solid metal with Rubber handle Length: 30 inches The press down lat bar attaches to any pulley or cable weight system and is ideal for several lat and upper body focused exercises like lat pulldowns, straight arm pulldowns...etc. The lat pulldown bar is a basic upper body strength exercise that targets the upper back. The exercise also improves stability in the lower back and core.... Pull your shoulder blades down and back, and bring the bar to your chest. Pause, then slowly return to the starting position.