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Start Where You Are: A Guide To Compassionate Living Paperback English by Pema Chodron - 06-11-2018

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Publisher	Shambhala Publications Inc
ISBN 13	9781611805970
Author	Pema Chodron
Book Format	Paperback
Language	English
Book Subtitle	A Guide To Compassionate Living

Book Description	Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth We all want to be fearless, joyful, and fully alive. And we all know that it's not so easy. We're bombarded every day with false promises of ways to make our lives better--buy this, go here, eat this, don't do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. Here she offers down-to-earth guidance on how we can go beyond the fleeting attempts to "fix" our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply--to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as "Always meditate on whatever provokes resentment," "Be grateful to everyone," and "Don't expect applause." By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.
Editorial Review	Instead of telling us a million things we need to fix in order to achieve mindfulness, Chödrön argues that we are exactly where we need to be. A must-read for any mindful and emotionally intelligent practitioner.--Book Riot
About the Author	Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
Publication Date	06-11-2018
Number of Pages	192

Cart Total  88.70